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Acts Of Body Language That Should Be Avoided



Body language is one of the strongest means of communicating one's feelings, moods, attitude, and personality. In fact more than 60% of the communication process comes from the nonverbal cues which includes the body movements and speech volume, pitch, and pacing.

However, there are body gestures and movements generally considered as inappropriate and rude. A proper body language has a right place and a right time. Most of us are usually unaware of our actions. Thus, it is time to practice learning the acts of body language that must be observed and avoiding the actions which may be offensive to other people.

During A Job Interview

A job interview is a very important step to be accomplished by any applicant. They key to success to be hired for the vacant job does not only depend on the documents you passed. Your employer would also give high regards for the way you move and act. Thus, it is essential for any applicant to observe his body language when being interviewed.

One must avoid slouching, which indicates laziness and boredom. Do not tighten your body muscle as well, for this will make you look stiff thus making you look nervous and lacking confidence. Do not place your hands into your pockets as well; this reflects your anxiety and discomfort. Lack of confidence is very well reflected in tapping of the foot, drumming of the fingers, and fidgeting.

If You Want To Show Interest

Signs of interest includes eye contact, and one must be able to maintain it. It signifies that the focus of your attention is on that person. Frequent nodding and leaning your body towards that person also indicates that you are listening to him or her.

Generally Rude Body Language

There are many gestures that are regarded as rude by most people, or that you are avoiding to interact with them. This includes crossing the arms across the chest, holding objects such as books and a bag in front of you, inspecting the time on your watch or the clock, stroking your chin, standing too close, staring or narrowing your eyes, forcing smiles, placing the hand on the waist, slouching, touching your face frequently, blinking more than usual, foot tapping, and many more. Most of these gestures are done unconsciously, but nonetheless, the people who you are talking to may be offended by the said actions.

Posture And Body Movements

One who maintains a good posture is one who relaxes into the chair provided for him, yet his back remains straight with his chin slightly held up and shoulder pulled back. Confidence is also shown in eye contact and in a firm handshake. A poor posture is shown by slouching; it usually means laziness or lack of interest.

If you have a posture that shows confidence, people will treat you differently. They will treat you with more respect.

Be Conscious Of Your Actions

Be aware of how your body move or act. You might be already sending signals of rudeness even during the moments you do not intend to do so. Make sure you maintain a good posture and perform the proper gestures appropriate for the place and time. You might also as well consider the cultural background of the person you are talking to, and adjust to their acceptable behavior and body language.







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